by Dr. Norm Dawson | Nov 24, 2020 | Education/Training, Immune Support, Nutritional Recommendations
We all poop. Some every day, some several times per day and some a few times a week. I recently noticed that I was not pooping or moving my bowels everyday and I was starting to get bloated. I noticed that I was not taking my probiotics everyday, but when I started a...
by Barbara Dawson | Aug 15, 2019 | Education/Training, Nutritional Recommendations
Some people say, “Don’t do that you’ll be spreading cooties!” Some people think kissing is unsanitary, unhygienic, and can spread germs like the kissing disease Mono (mononucleosis). But in healthy individuals, this can be a way to increase biodiversity...
by Barbara Dawson | Jul 22, 2019 | Food Preparation, Immune Support, In the Garden
Pre-Biotics & Pro-Biotics & Food, Oh My! We are so excited about all the wonderful things we’re growing in the garden, some of which we are using to make fermented foods which are excellent for your gut. Watch the video to see what we’re up to...