by Dr. Norm Dawson | Mar 10, 2021 | Alzheimer's, dementia, Education/Training, Immune Support, Nutritional Recommendations
What do eggs, fish, the sun, and mushrooms all have in common? Vitamin D! In a recent Op-Ed from MedPageToday the authors discussed the need to aggressively eliminate a huge mortality risk – Vitamin D deficiency. With over 525,000+ people already dead...
by Dr. Norm Dawson | Nov 24, 2020 | Education/Training, Immune Support, Nutritional Recommendations
We all poop. Some every day, some several times per day and some a few times a week. I recently noticed that I was not pooping or moving my bowels everyday and I was starting to get bloated. I noticed that I was not taking my probiotics everyday, but when I started a...
by Dr. Norm Dawson | Jun 11, 2020 | Education/Training, Immune Support, Nutritional Recommendations
Have you wondered if Vitamin D is important for your health? A lot of recent research shows that vitamin D (D2 and D3) is important for strengthening and balancing a healthy immune system. The key role vitamin D plays in immune function is regulating and controlling...
by Barbara Dawson | Mar 22, 2020 | Education/Training, Food Preparation, Immune Support, In the Garden
Get Cultured – Fermentation Workshops Our gut health is so important to our overall health and the strength of our immune system. Researchers at Johns Hopkins are “Now in the early stages of figuring out how the composition of the gut microbiome changes in...
by Barbara Dawson | Jul 22, 2019 | Education/Training, Immune Support
An Adventure Through Your Glorious Gut You may have heard about the digestive system and what makes it so wonderful. If your digestive system is not bothering you, you may not even be aware of it. It’s when it causes problems that we tend to think about it. Do you...
by Barbara Dawson | Jul 22, 2019 | Food Preparation, Immune Support, In the Garden
Pre-Biotics & Pro-Biotics & Food, Oh My! We are so excited about all the wonderful things we’re growing in the garden, some of which we are using to make fermented foods which are excellent for your gut. Watch the video to see what we’re up to...
