“We believe everyone has the
power to live a vital and healthy life.”
— Barbara & Dr. Norm Dawson
OUR BLOG
When Should I Hire A Coach?
For many people, when deciding if hiring a coach is the right option, many questions can emerge. Most of those questions come from our belief system. A good coach can dig deep and shine a light on those beliefs to help you expand what possible in your life.
Baking With Barb – Sourdough & Sun-dried Tomatoes
In this article, Barb shows you how she made sourdough bread with sun-dried tomatoes. Yum! Read, watch, and even get the recipe in this article.
Bookending Your Sleep
We all know sleep is important, but did you ever think that how you bookend your sleep is maybe just as important?
A KISS Isn’t Just A KISS
Kissing? Cooties? Probiotics? Read more to learn why some scientists believe that kissing is good for your health!
An Adventure Through Your Glorious Gut
An Adventure Through Your Glorious Gut You may have heard about the digestive system and what makes it so wonderful. If your digestive system is not bothering you, you may not even be aware of it. It’s when it causes problems that we tend to think about it. Do you...
Pre-Biotics & Pro-Biotics & Food, Oh My!
Pre-Biotics & Pro-Biotics & Food, Oh My! We are so excited about all the wonderful things we're growing in the garden, some of which we are using to make fermented foods which are excellent for your gut. Watch the video to see what we're up to and the...
What is Coaching?
So, what is coaching? Coaching helps people identify and accomplish their personal and professional goals faster than they could on their own. Coaching helps people connect the dots between what they know they should do and what they are actually doing to get the...
We believe the innate intelligence of the cell is where health and vitality begin, and even though we do our best to eat well, we cannot obtain optimal nutrition from diet alone. In order to live life to the fullest, our bodies must work every day to overcome environmental stressors, toxins and contamination. Therefore, we believe that in this day and age supplementation is essential.
At Purple Mulch we address the discomfort of poor health. We provide a transformational system of coaching, nutrition and supplementation that changes people’s lives. We inquire, we listen and we discover to empower you to connect the dots to your ideal life. We put a light on your needs and invite you to choose.