by Dr. Norm Dawson | Jun 3, 2022 | Alzheimer's, dementia, Education/Training, Uncategorized
“Good to the very last drop” Maxwell House Coffee. “Java Jive” by The Inkspots (click to hear song) And look at all the local coffee shops, national chains, and coffee brewing in homes every day. We all love coffee! Why drink it? I love to drink a cup of coffee...
by Dr. Norm Dawson | May 25, 2022 | Alzheimer's, dementia, Diabetes, Education/Training, Inflammation, Nutritional Recommendations, Oxidation
Do you remember the good old days? Playing ball, make-believe doctors or playing pirates with your friends? Easy enough, right? What if you forgot your name or your children’s names or where you live? Pretty scary, right? The first time I met someone with dementia,...
by Dr. Norm Dawson | May 14, 2022 | Alzheimer's, dementia, Education/Training, Nutritional Recommendations
I have several relatives and friends who have or have died from Alzheimer’s, a form of dementia. The risk of acquisition rises from around age 50 to age 75 a thousand times. Without intervention dementia is expected to triple in the next 30 years. Hearing loss is the...
by Dr. Norm Dawson | Mar 10, 2021 | Alzheimer's, dementia, Education/Training, Immune Support, Nutritional Recommendations
What do eggs, fish, the sun, and mushrooms all have in common? Vitamin D! In a recent Op-Ed from MedPageToday the authors discussed the need to aggressively eliminate a huge mortality risk – Vitamin D deficiency. With over 525,000+ people already dead...
by Dr. Norm Dawson | Nov 24, 2020 | Education/Training, Immune Support, Nutritional Recommendations
We all poop. Some every day, some several times per day and some a few times a week. I recently noticed that I was not pooping or moving my bowels everyday and I was starting to get bloated. I noticed that I was not taking my probiotics everyday, but when I started a...
by Dr. Norm Dawson | Oct 29, 2020 | Education/Training, Food Preparation, Nutritional Recommendations
Norman and I enjoy a good meal replacement on a regular basis. They taste good, they are healthy and provide the basic nutrition we need to satisfy our hunger. They help us release the pounds when we set the intention and they are quick and easy. A meal replacement...
by Dr. Norm Dawson | Sep 14, 2020 | Education/Training, Food Preparation, Nutritional Recommendations
Researchers Say NO to Low Carb and Keto Diets. How It Can Affect Your Lungs! I got all excited a few years back about the Atkins diet. Oh boy, just eat mostly meat and a few carbs and I would lose the weight! I did! But it was boring after awhile. Now there are...
by Dr. Norm Dawson | Jul 13, 2020 | Education/Training, Nutritional Recommendations
“I CAN’T BREATHE!” has been a cry for help in a very serious situation for the past few weeks. No doubt, a situation that turned out to be deadly. This is a tragedy and should not be diminished. “I CAN’T BREATHE” is also a comment made by many in other non-violent...
by Dr. Norm Dawson | Jun 11, 2020 | Education/Training, Immune Support, Nutritional Recommendations
Have you wondered if Vitamin D is important for your health? A lot of recent research shows that vitamin D (D2 and D3) is important for strengthening and balancing a healthy immune system. The key role vitamin D plays in immune function is regulating and controlling...
by Dr. Norm Dawson | Sep 10, 2019 | Education/Training, Nutritional Recommendations
About 15 years ago I was way overweight. By about 50 pounds. I ate just about anything I wanted and exercised about 5 days per week. My exercise consisted of strolling around the mall for about 30 minutes with a friend of mine first thing in the morning. Then...
by Dr. Norm Dawson | Sep 10, 2019 | Food Preparation, In the Garden
Did you know that sourdough is fermented and it’s a healthier option than other types of bread? It has a lower glycemic index than other breads so next time you’re getting toast with your breakfast, ask for sourdough instead of white. Barbara made a...
