by Barbara Dawson | Sep 10, 2019 | Coaching
For many people, when deciding if hiring a coach is the right option, many questions can emerge. Most of those questions come from our belief system. A good coach can dig deep and shine a light on those beliefs to help you expand what possible in your life. In my...
by Barbara Dawson | Aug 23, 2019 | Coaching
What would you do to improve your health in the following areas? rebuild muscles clear plaque and other wastes from the brain regulate emotions appetite control weight management perform better during complex activities help solve problems What if you could to this...
by Barbara Dawson | Aug 15, 2019 | Education/Training, Nutritional Recommendations
Some people say, “Don’t do that you’ll be spreading cooties!” Some people think kissing is unsanitary, unhygienic, and can spread germs like the kissing disease Mono (mononucleosis). But in healthy individuals, this can be a way to increase biodiversity...
by Barbara Dawson | Jul 22, 2019 | Education/Training, Immune Support
An Adventure Through Your Glorious Gut You may have heard about the digestive system and what makes it so wonderful. If your digestive system is not bothering you, you may not even be aware of it. It’s when it causes problems that we tend to think about it. Do you...
by Barbara Dawson | Jul 22, 2019 | Food Preparation, Immune Support, In the Garden
Pre-Biotics & Pro-Biotics & Food, Oh My! We are so excited about all the wonderful things we’re growing in the garden, some of which we are using to make fermented foods which are excellent for your gut. Watch the video to see what we’re up to...
by Barbara Dawson | Jul 22, 2019 | Coaching
So, what is coaching? Coaching helps people identify and accomplish their personal and professional goals faster than they could on their own. Coaching helps people connect the dots between what they know they should do and what they are actually doing to get the...
